Responsible Gambling — Planete Football
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If you or someone you know is struggling with gambling, contact the National Gambling Helpline operated by GamCare: 0808 8020 133 (free, 24/7)
Our Commitment to Responsible Gambling
At Planete Football, we publish content that discusses sports betting alongside our football analysis. We take this responsibility seriously. While betting on sport can be an enjoyable form of entertainment when done responsibly, we recognise that it carries real risks and can lead to harm if not managed carefully.
We are committed to promoting responsible gambling at every level of our operation. This means providing clear information, displaying responsible gambling messages on every relevant page, and directing our readers to the support resources they may need. Gambling should never be seen as a way to make money or solve financial problems.
Signs of Problem Gambling
Problem gambling can develop gradually and may not always be obvious. Warning signs include:
- Spending more money or time on gambling than you can afford
- Chasing losses — placing further bets to try to recover money you've lost
- Borrowing money, selling possessions, or neglecting bills to fund gambling
- Feeling anxious, irritable, or restless when you try to stop or reduce gambling
- Lying to family, friends, or colleagues about the extent of your gambling
- Neglecting work, education, relationships, or personal wellbeing because of gambling
- Using gambling as an escape from stress, depression, or other emotional difficulties
- Feeling unable to stop or control your gambling despite wanting to
- Experiencing relationship breakdown or conflict linked to gambling behaviour
If you recognise any of these signs in yourself or someone close to you, we strongly encourage you to seek support. Problem gambling is treatable, and help is available free of charge.
Tips for Gambling Responsibly
- Set a budget: Decide how much you can afford to lose before you start, and stick to it. Never bet with money you need for essential expenses.
- Set a time limit: Allocate a specific amount of time for gambling and stop when it's up, regardless of whether you're winning or losing.
- Never chase losses: Accept that losing is part of gambling. Trying to win back lost money almost always makes things worse.
- Don't gamble when emotional: Avoid betting when you're stressed, upset, angry, or under the influence of alcohol or drugs.
- Take regular breaks: Step away from betting regularly. Use deposit limits, session reminders, and reality checks offered by betting sites.
- Treat gambling as entertainment: Think of gambling as a cost of entertainment, like going to the cinema — not as a source of income.
- Use responsible gambling tools: Most licensed bookmakers offer deposit limits, loss limits, wagering limits, session time reminders, cooling-off periods, and self-exclusion. Use them.
- Keep it social: Don't gamble in isolation. Be open with people you trust about your gambling habits.
Self-Exclusion Tools
If you feel you need a break from gambling, self-exclusion tools can help. These allow you to block yourself from accessing gambling sites and services for a set period.
- GAMSTOP: The UK's national self-exclusion scheme. Register at gamstop.co.uk to exclude yourself from all UKGC-licensed online gambling companies for 6 months, 1 year, or 5 years.
- Individual operator tools: All licensed UK betting sites must offer self-exclusion directly. Check the responsible gambling section of any site you use.
- Gambling blocking software: Tools like Gamban block access to gambling websites and apps across all your devices.
Support Organisations
The following organisations provide free, confidential support for anyone affected by problem gambling:
BeGambleAware
Free, confidential information and advice for anyone affected by problem gambling.
Helpline: 0808 8020 133
Website: begambleaware.org
GamCare
Support, information, and free counselling for problem gamblers and their families.
Helpline: 0808 8020 133
Website: gamcare.org.uk
Gambling Therapy
Global service offering free online support, including live chat and peer support forums.
Website: gamblingtherapy.org
Gamblers Anonymous
A fellowship of people who share their experience and support each other in recovery.
Website: gamblersanonymous.org.uk
For Friends and Family
Problem gambling doesn't only affect the individual — it impacts families, relationships, and communities. If someone you care about has a gambling problem, you may feel worried, frustrated, or helpless. It's important to know that support is available for you too.
GamCare provides dedicated support for anyone affected by someone else's gambling. Their helpline (0808 8020 133) is free and confidential. The Gam-Anon fellowship offers support groups specifically for the families and friends of compulsive gamblers.
Our Advertising Standards
All betting-related content on Planete Football includes appropriate responsible gambling messaging, 18+ age notices, and links to support resources. We do not target advertising at vulnerable individuals, and we comply with the Advertising Standards Authority (ASA) and UK Gambling Commission (UKGC) guidelines on the promotion of gambling products.
If you believe any content on our site falls short of these standards, please contact us immediately.